Vitamin B12 is vital for numerous bodily functions. From supporting your nervous system to manufacturing red blood cells, this vitamin is crucial for overall well-being. However, absorbing B12 can sometimes pose a hurdle for some individuals. Luckily, there are numerous delicious foods that can improve your B12 absorption and support your best. I

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others display a range of symptoms that vary in severity. Commonly reported indicators include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also notice